What Are the Dangers of Pesticides In and Around Your Home?

Dangers of pesticides

So it’s little wonder that people go to great lengths to eradicate pests. For many, the common approach is to use pesticides. They’re effective, easy to use, and relatively inexpensive. What’s not to like? Actually, quite a lot. There are many dangers in pesticides. In this article, I want to share with you the dangers … Read more

What is Electromagnetic Field Exposure

Why Modern Technology Comes With A Cost In today’s world,  we are moving faster than ever. It always seems to be, “go go go” and, “do do do.”  This past year, in a pandemic, all of us were certainly thankful for the technology that allowed people to connect, continue their employment and keep kids within … Read more

Magnesium – The Relaxation Mineral

Magnesium pills

Such a small mineral yet it has so much power in our bodies. Magnesium is known as the relaxation mineral for our bodies. Magnesium not only has many benefits that we can see and feel, but is responsible for over 300 chemical processes in the human body. Most importantly for the brain, muscles, bones and … Read more

Women & Men Mental Awareness

Men and Women Mental Health

In our last post, we talked about mental health disorders in youth. It probably doesn’t surprise you that there is a significant difference between men and women and their mental health. While women seem to have an easier time talking about their feelings and what they are experiencing, men tend to not want to talk … Read more

Youth Mental Health Awareness

Peaceful Mountains

Mental Health Awareness Month As we close out the month of May, we have enjoyed the weather getting warmer and even more the anticipation of summer break right around the corner! But May is also Mental Health Awareness Month.  How much do you know about mental illness in youth? It is important to not only … Read more

Trauma

An Introduction As a licensed counselor who focuses on treating childhood trauma, I meet with kids and adults every day who want to work through their pain.  I receive calls from many people seeking counseling who aren’t necessarily victims of childhood trauma, who I refer to other providers.  How do I know who I can … Read more

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