secondclicksupport

I remember being a kid and LOVING Halloween!  We would count down the hours until we could put on whatever costume we were going to wear that year, which usually included some crazy wig, makeup and accessories.  Then my friends and I would grab a pillow case (had to make sure we had enough room … Read more

Paying attention to your body as you age is crucial for maintaining health and vitality! There are many unknowns with every stage of life, but there are several steps that you can take to stay ahead and age with grace. Staying informed about the changes that come with aging is key to taking charge of … Read more

Mental health is a complex genetic, environmental, and psychological interplay. While therapy and medication are common avenues for treatment, functional medicine offers an alternative way of approaching causes and treating symptoms by looking beyond the pain.  This article delves into five hidden mental health triggers and how functional medicine can support your health journey. Nutritional … Read more

Inflammation is our body’s natural defense mechanism against injury or infection, playing a critical role in healing. However, when this response becomes chronic, it poses a significant risk to our health.  In this detailed exploration, we will uncover four natural strategies to combat chronic inflammation and maintain optimal health. What is Chronic Inflammation? To effectively … Read more

Introduction In recent years, chronic inflammation has emerged as a significant health concern, linking to various diseases ranging from heart disease to diabetes. However, it is yet to be adopted within the mainstream healthcare as a viable cause associated with a variety of diseases. This post aims to delve into the nuances of chronic inflammation, … Read more