What to Expect with Neurofeedback

Illustration of a human head with brain activity represented by glowing neurons and electrical sparks around the head

The quality of our mental health will affect every area of our lives whether we realize it or not. Not only from how we feel but also how we process everything happening around us. 

Mental exhaustion, seasons of depression, difficulty focusing and remembering important things- these are common daily struggles for some of us. Not only are these experiences nerve-wracking, they can impede on relationships, physical health, and fullness of life. In this article, I will share ways in which neurofeedback can help reset our brains to operate in an optimal way. I will also let you know what you can expect in exploring this treatment option.

What is Neurofeedback?

Neurofeedback is a revolutionary brain training technology that provides real-time feedback. It is non-invasive and progress builds in succession after each session. Neurofeedback has demonstrated considerable promise in improving mental health and cognitive functions by teaching clients to self-regulate their brain activity. This regulation goes a long way in facilitating improvements in various psychological conditions and cognitive abilities.

Essential Concepts of IASIS Micro Current Neurofeedback

IASIS Micro Current Neurofeedback focuses on the principle of resetting the brain’s dysfunctional rhythm. The electroencephalograph (EEG)  measures electrical activity and dominant brain rhythm.  This information is then sent to the IASIS machine and calibrated with an offset signal with the dominant brain rhythm. The signal returns to the electrodes using only 3 picowatts of energy, which is 1/ 1 millionth of your cell phone.

Digital illustration of a human brain with colorful waves and a glowing background.

This technique targets specific frequencies and areas of the brain that are in a dysfunctional rhythm. For example, frequencies can:

  • Be adjusted to improve focus in those with ADHD. 

  • Be adjusted to reduce anxiety levels.

Benefits of IASIS Micro Current Neurofeedback

IASIS Micro Current Neurofeedback offers multiple benefits, which vary from cognitive enhancements to mental health improvements. Some of the notable benefits include:

  1. Cognitive Enhancement: Improved attention, memory, and decision-making skills are significant benefits noted by users of neurofeedback, aiding in both academic and professional development.

  2. Mental Health Relief: It has shown effectiveness in managing conditions such as anxiety, depression, PTSD, and other stress-related disorders. As noted in my article, “How Neurofeedback Relieves Stress”, neurofeedback has been instrumental in alleviating stress by modifying brain wave patterns associated with stress responses.

  3. Improved Sleep Patterns: Brain wave regulation also assists in normalizing sleep cycles, which is beneficial for individuals experiencing insomnia or other sleep issues.

  4. Reduction of ADHD Symptoms: Neurofeedback is highly recognized for its role in reducing symptoms of ADHD by enhancing concentration and diminishing impulsivity.

Chalkboard illustration of a human brain with labels indicating its functions and associated mental health issues such as sleep disorder, addiction, anxiety, depression, ADD, and memory loss.

The Procedure of IASIS Micro Current Neurofeedback Sessions

During a neurofeedback session, electrodes are placed on the scalp to measure brain activity. With IASIS Micro Current Neurofeedback, the client is allowed to sit and relax and is allowed to draw, write, or listen to music. Once electrodes are placed, treatment begins.

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Scientific Foundation of Neurofeedback

The concept behind the function of neurofeedback is Neuroplasticity. Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections. This adaptability allows the brain to adjust toward more beneficial patterns. Research supports that with consistent practice, neurofeedback can effectuate long-term changes in brain function.

Important Considerations

While neurofeedback shows considerable promise, it is essential to understand that everyone experiences different results. 

  • The key to successful treatment is consistency. 

  • The treatment will vary due to individual brain differences. 

  • The number of required sessions is determined by individual response.

  • The results can be seen in as little as 1 session but are typically evident after sessions 5-8. 

Conclusion

IASIS Micro Current Neurofeedback represents a significant advance in mental health treatment, offering a method to train the brain towards higher efficiency and better mental health. Before starting treatment, it is vital to consult healthcare professionals to determine if neurofeedback is the appropriate treatment.

*I offer discounted Neurofeedback services for Veterans and First Responders. Please schedule a free consultation for more information!