What is EMDR?

What is EMDR? - EMDR Institute

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

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Truth About Insurance

Truth About Insurance

The lack of limitations due to not accepting insurance, allows me to provide quality care for my clients.

What To Do When The Holidays Are Not So Cheery

What To Do When The Holidays Are Not So Cheery

The holidays are usually considered the most joyous time of the year, but, unfortunately, that does not tend…

Cooking healthy holiday recipes especially for family and friends with food allergies

Cooking healthy holiday recipes especially for family and friends with food allergies

This special holiday-themed article will include a few of recipes that will put a healthy twist on favorites,…

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