Keeping Calm Through the Chaos: Managing Holiday Stress with Functional Medicine

stressed out woman at Christmas

It’s that time of year again — the magical season filled with twinkling lights, joyous music, and… stress! If the thought of holiday gatherings, gift shopping, and endless to-do lists leaves you feeling more frazzled than festive, you’re certainly not alone. During the holiday season, 41% of American adults report experiencing higher stress levels compared … Read more

What Are the Dangers of Pesticides In and Around Your Home?

Dangers of pesticides

So it’s little wonder that people go to great lengths to eradicate pests. For many, the common approach is to use pesticides. They’re effective, easy to use, and relatively inexpensive. What’s not to like? Actually, quite a lot. There are many dangers in pesticides. In this article, I want to share with you the dangers … Read more

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